Congratulations!

Your booking is now complete!

Please check your email for your confirmation details for your appointment.

We're conveniently located in Adamstown Heights and there is ample parking right out front of the gym. Please see the map below for directions. There are also a series of frequently asked questions that may be of interest before you arrive.

Thank you again for letting us help you reach your health and fitness goals!

Frequently Asked Questions

How long is the consultation?

What do I bring?

I haven't exercised in a long time. Is that a problem?

Will I be doing any actual exercise in the consultation?

Will I get 'bulky' from doing CrossFit?

Become a stronger, fitter and healthier version of you today....