Congratulations on committing to becoming better than yesterday!

This is the first welcome page for members on their first welcome email after joining.

Information here on welcome and induction.

Your introductory consultation is your opportunity to ask any questions about CrossFit and decide if it's the right path to achieve your fitness goals. The truth is that CrossFit is for everyone and you might also be surprised to see just how safe and achievable the training can be.

Frequently Asked Questions

How long is the consultation?

What do I bring?

I haven't exercised in a long time. Is that a problem?

Will I be doing any actual exercise in the consultation?

Will I get 'bulky' from doing CrossFit?

Become a stronger, fitter and healthier version of you today....

Book your starter consultation below